10 of the Best Goal Setting Worksheet, Templates and Tips

I've loved goal setting since I was a kid. My whole life my dad has always been setting and achieving goals. The more audacious the better. We used to say he only knew how Read More »

Your Ultimate Goal Setting Template for 2017

Goal Setting Template for 2017 I want you to have the most incredible 2017 possible and I created this goal setting template to help you do that. I want you to go after goals that Read More »

Why 92% of People Fail to Achieve Their New Year’s Resolutions

    Read this blog post before you create your New Year's Resolutions for 2017 to make sure that you're not falling into any of these 9 traps that will derail your changes of achieving Read More »

7 Steps to Overcome Approval Addiction

There’s an endemic plaguing big dreamers, artists, entrepreneurs and change-makers. Women are particularly susceptible. It has intensified with the immediacy, visibility, and reach of social media. It cripples our dreams, dulls our passion and Read More »

6 Ways to Get More Out of Your Mornings

  I miss my morning routine. It’s one of my number one practices to help me thrive no matter how much I’m juggling. It allows me to fit in my ‘fundamentals’ before the family Read More »

My Top Productivity Tools and Apps

To me productivity means more time at the beach or park with my son. More time to pursue my dreams. More time to actually do the simple things that make me happy, like running in Read More »

Why 92% of People Fail to Achieve Their New Year’s Resolutions

It’s that time of year again. Get out your notebook and write down all your resolutions for 2016. If you’re anything like I have been in the past, you may have pages of them. Read More »

Teaching Our Kids To Fly

“You can do anything you want if you set your mind to it. Hell, I could become a neuroscientist if I had the time.” I clearly remember dad telling me that as a kid. Read More »